Mental health is just as important as physical wellness. Many people know getting exercise, eating a nutritious diet, and visiting your health care provider regularly plays a role in staying healthy. However, mental health is an often overlooked aspect of overall health and well-being.

The team at Renew Infusions takes a holistic approach to wellness, considers you as a whole person, and encourages you to take care of your emotional and psychological well-being. Your overall wellness is our number one priority.

We consider the physical and mental health needs of each patient. Our providers are educated on managing mental health care, including:

  • Depression
  • Anxiety
  • Mood disorders
  • Stress management
  • Seasonal affective disorder

It’s wise to know your options and the importance of mental health.

Importance of mental health

October 10th is World Mental Health Day, and it’s a good reminder of the importance of mental health. It’s also a good reminder of the importance of talking about mental health. Struggles with mental health are much more common than you may think.

In fact, over 40 million people in the United States struggle with mental health issues. Feeling and functioning better is possible, and it starts with understanding the importance of your mental health and reaching out if you’re struggling.

Caring for mental health

The COVID-19 pandemic has brought mental health into greater focus. The rapid and unexpected changes of the pandemic led to a significant increase in anxiety and depression among people of all ages.

Cancellation of social events, isolation, and changes in daily living habits can cause significant distress. Caring for your mental health is more important now than ever.

There’s been an increase in substance use disorder as a way to cope with the stress and anxiety experienced during the pandemic. It’s important to know that treatment is available and there are trained professionals here to help.

Don’t wait until your mental health is severely impacted. It’s best to seek professional help sooner rather than later. Without help, mental health struggles can impact every aspect of your life and keep you from leading a fulfilling, productive, joy-filled life.

Mental health affects your ability to cope with stress, adapt, and solve the problems life throws your way. It affects your relationships with others and how you see yourself.

Mental health affects physical health

Your mind and body have an intimate two-way connection. How you feel physically affects how you think and feel mentally, and vice versa. Feelings of stress and anxiety cause the release of stress hormones, which affects your blood sugar, your heart, your muscles, and your blood vessels.

Stress and anxiety can silently infiltrate your body and impact everything from your immunity to your risk for chronic disease.

The mental health care you need

Our team at Renew Infusions offers a broad spectrum of services to help you care for your mental health. We can help you with:

  • Comprehensive mental health evaluation
  • Treatment option review
  • Medication management
  • Nutrition therapy recommendations

We have experience with the diagnosis and management of:

  • Anxiety
  • ADHD
  • PTSD
  • OCD
  • Depression
  • Bipolar disorder
  • Substance use disorder
  • Suicidal ideation with immediate treatment

Getting the health care you need is a form of self care, and we’re here to help.

Support your mental health today

Good mental health is a crucial part of overall health. To learn more about our mental wellness options, call our office or book an appointment online today. Our friendly and knowledgeable team members look forward to helping you lead your happiest life possible.

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