Veteran Group KAP Journal
October 2025 – Male Veteran Group Tonight’s Veteran KAP group was perhaps the most powerful and palpable session yet. Seven veterans attended, many of them long-standing members of the …
Blog
A Shared, Felt Sense of Peace
“We are healing each other. I don’t know you, but you’re my brother.” Tonight’s Veteran KAP group offered a powerful reminder: peace isn’t just a concept — it’s a …
Help! I Think My Teen Has Depression
As a parent, witnessing a shift in your teenager’s mood and behavior can be concerning. You might notice they’re not as chirpy as they used to be or are …
The Link Between Hormone Imbalances and Mental Health Disorders
Hormones are the chemical messengers within your body, influencing everything from your metabolism, sexual health, and growth, to your reproductive system functioning. Hormones can also impact your mental health …
Why You Should Consider Ketamine Infusion Therapy for Your Chronic Pain
Too many people are suffering. The Centers for Disease Control and Prevention (CDC) estimates that roughly 50 million Americans live from chronic pain. Some people’s issues feel manageable and …
All-Natural Ways to Cope With Depression
Depression can be a challenging and complex condition, but it doesn’t have to mean popping pills or spending hours with a therapist to cope. Our experienced and compassionate team at ReNew Wellness in …
Tips for Controlling Your Appetite
Maintaining a healthy diet and managing portions can be challenging, but there are things you can do to regain control over your eating habits. Our experienced and compassionate team at ReNew Wellness in …
How Your Body Stores Trauma in the Nervous System
Most of us understand the impact physical and psychological trauma has on our emotional well-being, but did you know trauma can leave a lasting imprint on your body? Our …
Ask These Questions at Your Next Wellness Exam
You may not know exactly what to ask your doctor when you go in for your annual wellness exam. Not only can these exams be stressful, but when you’re …
5 Things Most People Don’t Know About Depression
Depression is one of the most common mental illnesses, but it’s often misconstrued as simply being sad. It’s a complex medical condition affected by multiple factors, including psychological, genetic, …